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Samurai Salad
Ingredients:
Ginger Dressing
3/4 cup
Soy Sauce Dressing
3/4 cup
White Wine Vinegar
2 tablespoons
Grated ginger root
3/4 cup
Bottled hot pepper seasoning
Salad
12
Firm tofu slices (1 lb. 14 oz.), drained
3 quarts
Cut salad greens (1 lb. 8 oz.)
3/4 teaspoon
Diagonally sliced green onions
12
Small tomato slices
1 tablespoon
Toasted sesame seeds, optional
Soybean oil (vegetable oil), as needed
Garlic salt, to taste
Instructions:
Ginger Dressing: Combine all ingredients; mix well.
Dry tofu slices thoroughly between several layers of paper towels. Lightly brush tofu with oil and Ginger Dressing; sprinkle with garlic salt. Grill tofu on a well-oiled grill* until golden brown on both sides.
Toss greens with remaining Ginger Dressing, portion onto individual serving plates. Place two tofu slices on each bed of lettuce; sprinkle with green onions and garnish with 2 tomato slices. Sprinkle with sesame seeds, if desired.
* Tofu may be cooked in a lightly oiled non-stick skillet over medium heat until golden on both sides.
Nutrition Per Serving: 210.9 calories, 19 gm protein, 17.3 gm carbohydrates, 8.5 gm fat, 0 mg cholesterol, 3251 mg sodium, 4.2 gm dietary fiber.
Rating:  [5 of 5 Stars!] |
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